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Meditation


Meditation is a practice where an individual uses a technique such as a mind fullness or focusing their mind on a particular object, thought, or activity to train attention, awareness and achieve a mentally clear and emotionally calm stable state.

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BIPHALIFE AYURVEDA CENTRE © 2023 

Tel: +91 97464 73720 / 26

Bipha life ayurveda centre, Devalokam road, kottayam - 686 004

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